Call us now: 020 8203 8657 REQUEST A COMPLIMENTARY CONSULTATION!

PGPT | Mobile Personal Training in London Navigation
  • About
    • About Peter Gaffney
    • Client Experience
    • Meet the trainers
    • FAQ
  • Mobile Personal Training
    • Personal Training
    • Corporate Fitness
  • Virtual Personal Training
  • Articles
  • Success Stories
  • Contact
  • About
    • About Peter Gaffney
    • Client Experience
    • Meet the trainers
    • FAQ
  • Mobile Personal Training
    • Personal Training
    • Corporate Fitness
  • Virtual Personal Training
  • Articles
  • Success Stories
  • Contact
Posts by “Peter Gaffney”

Cloud Fitness – We Have Entered a New Age of Personal Training

Peter GaffneyMay 25, 20205 Minute Read, Blog

… Read More

Free Access for 1 Week!

Peter GaffneyMay 8, 2020Blog, Health & Wellbeing, Personal Training in London

… Read More

Working Out from Home to Keep Fitness Levels High

Peter GaffneyMarch 16, 2020Exercises, Health & Wellbeing

Working Out from Home to Keep Fitness Levels High

… Read More

What Do I REALLY Weigh…?

Peter GaffneyMarch 12, 20205 Minute Read, Health & Wellbeing

weight loss

… Read More

Are Your Excuses Killing You?

Peter GaffneyFebruary 2, 20205 Minute Read, Health & Wellbeing, Mobile Personal Training in London

… Read More

How Healthy is my Steak? – Nutrition Advice

Peter GaffneyJuly 3, 20195 Minute Read, Blog, Nutrition Advice

… Read More

Making Time for Exercise: Client Case Study

Peter GaffneyJune 12, 2019Blog, Mobile Personal Training in London

PGPT Personal Training Client Case Study - Making Time

… Read More

Undoing the Holiday Damage

Peter GaffneyMay 1, 2019Blog, Health & Wellbeing

Holiday Eating Blog

… Read More

3 Ways Stress Impacts Your Body

Peter GaffneyMarch 4, 2019Blog

Ways Stress Impacts the Body

Fitter at 60 Than at 40: Client Case Study

Peter GaffneyJanuary 12, 2019Blog

  • Page 1 of 6
  • 1
  • 2
  • 3
  • ...
  • 6
  • →
Free Macro Nutrition Ebook

Make An Enquiry

Recent Posts

  • The Big Rocks of Recovery
  • Does Exercise Suppress or Increase Your Appetite?
  • Is Body Fat Set Point Really a Thing?
  • Cloud Fitness – We Have Entered a New Age of Personal Training
  • Free Access for 1 Week!

News Categories

  • 5 Minute Read
  • Blog
  • Exercises
  • Health & Wellbeing
  • Mobile Personal Training in London
  • Nutrition Advice
  • Personal Training in London
  • Uncategorized

Our Latest Instagram Photos

pgptuk

Love a Google review like this.This client has Love a Google review like this.This client has been nothing short of incredible. With an aggressive weight loss goal of 109kg down to 90kg in 3 months we have hit the ground running with 10kg down in the first 22days.Not a starvation diet but a plan that has been executed very well thus far.#winning #fitness #health
Do you work the weekends or as a business owner ha Do you work the weekends or as a business owner have you earnt the right to have the weekend off? Leave a comment below. #work #rest #weekend #video
Honoured to be part of this elite group of trainer Honoured to be part of this elite group of trainers. And the best part. We are the only mobile personal training company on the list. You can't argue with experience. From FTSE 100 CEOs to politicians to royalty we have done it all. With over 50000hrs of personal training delivered and a combined experience of 61 years and over 350 life changing transformations you can not dispute or argue with those statistics. We are the authority in the fitness industry.#experts #authority #fitness #personaltraining #london
Research suggests there is evidence to show that t Research suggests there is evidence to show that the human body has a body weight, or BODY FAT SET POINT, in which it wants to try and defend.So how do we overcome and reduce this set point in order to loose weight?Find out in Joe Paris's latest blog: 📙 Link in bio.#BodyFat #WeightLoss #PersonalTraining #Diet #London
Research suggests there is evidence to show that t Research suggests there is evidence to show that the human body has a body weight, or BODY FAT SET POINT, in which it wants to try and defend.So how do we overcome and reduce this set point in order to loose weight?Find out in Joe Paris's latest blog: 📙 Link in bio.#BodyFat #WeightLoss #PersonalTraining #Diet #London
Research suggests there is evidence to show that t Research suggests there is evidence to show that the human body has a body weight, or BODY FAT SET POINT, in which it wants to try and defend.So how do we overcome and reduce this set point in order to loose weight?Find out in Joe Paris's latest blog: 📙 Link in bio.#BodyFat #WeightLoss #PersonalTraining #Diet #London
Load More… Follow on Instagram

PGPT offers personal training in Hampstead and the surrounding area. Most of our clients are based in Hampstead, Belsize Park, St John's Wood, Marylebone, Highgate, Hendon, and surrounding areas. But we also provide a remote and online service for those clients who live elsewhere and overseas.

  • Mobile Personal Trainer in London
  • Personal Training
  • Boot Camps / Corporate Events
  • Nutritional Plans
  • Pre and PostNatal Fitness
  • Sports Rehabilitation
  • Areas Covered
  • Clients Success Stories
  • About
    ▼
    • About Peter Gaffney
    • Client Experience
    • Meet the trainers
    • FAQ
  • Mobile Personal Training
    ▼
    • Personal Training
    • Corporate Fitness
  • Virtual Personal Training
  • Articles
  • Success Stories
  • Contact