Helping Partners & Managing Directors
Feel Like Themselves Again.
Elite online fitness coaching for Partners, CEOs, Senior Executives
and Professionals in New York, Boston, Chicago, and beyond.
Trusted by Partners and MDs at:
As seen in:
You Invested In Your Career.
Now Invest In Your Life.
For over 19 years, we’ve helped high-performing, career and business driven individuals build fitness, energy and wellbeing around the demands of modern life. Our proven 4-Step Blueprint takes a personalized approach to training, nutrition and lifestyle; helping you become leaner, stronger and more energized, without sacrificing the responsibilities of your role, and the time, freedom and experiences that matter most.
Tangible Outcomes
Performance
without compromise.
Start waking up refreshed
Look & feel impressive in your suit
Energised & focused, in all you do
Feel like yourself again!
The Executive Fit Lifestyle
What to expect
A highly personalised performance and lifestyle programme designed around the demands of an ambitious professional life. Working closely with an expert PGPT coach, you’ll build a structured approach to training, nutrition, recovery and lifestyle that works with your career, not against it.
Through a personalised and sustainable approach, you’ll build:
4 Steps to Structure
Our Executive Blueprint
Step 1 Body appraisal and audit
Like any successful strategy, we start by understanding where you are and where you want to go. Your needs are unique, so we create an achievable plan that delivers maximum impact, without wasting your time.
Step 2 Metabolism stimulation
We’re not here to starve you. We focus on simple, sustainable changes that improve your nutrition, energy and habits without disrupting your lifestyle. Keep it practical, keep it flexible; no food scales, Tupperware or hours in the gym.
Step 3 Strength physique training
Nobody wants to be skinny and weak. We’re not simply trying to help you lose weight, but reduce body fat, build strength and create the most optimised version of yourself. This is when the fire really starts burning, without hours in the gym.
Step 4 Optimal energy positioning
At this point, we look at your energy and how motivated, calm and strong you feel. We want to get your brain firing and optimized, so you’re jumping out of bed each morning, using sleep, NEAT, lifestyle hacks, energy management and hormone adjustment.
Success Stories
Hear from our Clients
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Scott Mathias
Managing Director & Co-Chief Compliance Officer
Blackstone Real Estate
I highly recommend Peter and his executive PGPT program. If you are looking to lose weight, feel healthier and look better then this program is for you. I was highly skeptical after trying many different weight loss and dietary programs. Peter and PGPT trainer Andy taught me how to eat properly without starving myself, how to workout to increase metabolism and muscle and how to navigate the ups and downs on my weight loss journey. I have lost 35 pounds on PGPT and I’ve never felt better. All you need to do is commit to the program and follow Peter’s guidance and they’ll take care of the rest. They guide you daily with white glove service and create tailor made programs for each individual. Just take the first step and each one after will get easier. The hardest part is starting so don’t wait! I’m happy that I didn’t. It changed my life.
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Jackie Cohen
Partner
Ropes & Gray LLP
I've been working with Pete for 4.5 months. I've lost almost 20 lbs I've been trying to lose for almost 20 years and I'm in the best shape of my adult life. And it hasn't been that hard!! Best investment in myself I've ever made. Pete makes everything easy and understandable. I've changed my routines in ways I never thought possible. I can highly recommend Pete and his program, without reservations.
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Luc Jansen
Partner
McDermott Will & Schulte LLP
I started working with Peter about 4 months ago and lost 30 lbs, getting me to my target weight that I was about 15 years ago. Due to my busy career with lots of travel, social events, long hours and a family with young children I’ve struggled to keep a healthy routine and gained weight over time. What I like about the program is that it is tailored to people like me and Peter works around my schedule. In the next phase of the program, we are working on maintaining my target weight and creating healthy habits such that I’m not gaining the weight I just lost. The program is not just fitness, it’s also focused on nutrition, creating healthy habits and minimum impact life style changes that work for people with busy schedules and around their preferences without negatively impacting time with my family and career. This is the only program that has worked for me and it couldn’t have started better. Highly recommended!
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Edgar Lewandowski
Partner
Simpson Thacher
Signing up with Pete was the best decision I made in 2025. In just four months, I lost 40 pounds, gained muscle and reclaimed my health. With Pete's guidance, I look and feel like the person I remember being before years of professional and family demands slowly took their toll.
Who do we work with?
Those who expect more from themselves, and their health.
We are trusted by Partners at Ropes & Gray, Simpson Thatcher, and Kirkland, as well as Managing Directors at Blackstone, to get leaner, stronger, and feel like THEMSELVES again.
Time to
take action.
If you are ready to take action and become a more elite version of yourself, complete your details below for more information. Limited starts available every month.
Alternatively, take our 90-second Executive Health Audit and discover the #1 thing holding back your fitness.
