Call us now: 020 8203 8657 REQUEST A COMPLIMENTARY CONSULTATION!

PGPT | Mobile Personal Training in London Navigation
  • About
    • About Peter Gaffney
    • Client Experience
    • Meet the trainers
    • FAQ
  • Mobile Personal Training
    • Personal Training
    • Corporate Fitness
  • Virtual Personal Training
  • Articles
  • Success Stories
  • Contact
  • About
    • About Peter Gaffney
    • Client Experience
    • Meet the trainers
    • FAQ
  • Mobile Personal Training
    • Personal Training
    • Corporate Fitness
  • Virtual Personal Training
  • Articles
  • Success Stories
  • Contact

Category Archive

The Blog 5 Minute Read

10 Personal Training Health Benefits for Senior Executives

Peter GaffneySeptember 7, 20205 Minute Read, Personal Training in London

… Read More

Understand Your Pain & Manage It

Yudi MorrisAugust 5, 20205 Minute Read, Blog

… Read More

Ready… set… go! A Guide for Returning to the Gym Efficiently

Lauren YatesJuly 27, 20205 Minute Read, Blog

… Read More

Why It’s Useful to Set New Goals and Sometimes be a Jack of All Trades

Phil JonesJuly 16, 20205 Minute Read, Blog

… Read More

The Big Rocks of Recovery

Yudi MorrisJuly 7, 20205 Minute Read, Blog, Health & Wellbeing

… Read More

Does Exercise Suppress or Increase Your Appetite?

Lauren YatesJune 23, 20205 Minute Read, Nutrition Advice, Uncategorized

… Read More

Is Body Fat Set Point Really a Thing?

Joe ParisJune 17, 20205 Minute Read, Blog

body fat set point

… Read More

Cloud Fitness – We Have Entered a New Age of Personal Training

Peter GaffneyMay 25, 20205 Minute Read, Blog

… Read More

The Mental Health Benefits of Exercising

Lauren YatesApril 23, 20205 Minute Read, Health & Wellbeing

the mental health benefits of exercising

… Read More

What Do I REALLY Weigh…?

Peter GaffneyMarch 12, 20205 Minute Read, Health & Wellbeing

weight loss

… Read More

  • Page 1 of 3
  • 1
  • 2
  • 3
  • →
Free Macro Nutrition Ebook

Recent Posts

  • Is There a ‘Best Rate’ for Weight Loss?
  • 10 Personal Training Health Benefits for Senior Executives
  • Understand Your Pain & Manage It
  • Ready… set… go! A Guide for Returning to the Gym Efficiently
  • Why It’s Useful to Set New Goals and Sometimes be a Jack of All Trades

News Categories

  • 5 Minute Read
  • Blog
  • Exercises
  • Health & Wellbeing
  • Mobile Personal Training in London
  • Nutrition Advice
  • Personal Training in London
  • Uncategorized

Our Latest Instagram Photos

pgptuk

Shana Tova!Happy New Year to all those celebrat Shana Tova!Happy New Year to all those celebrating the Jewish New Year tonight through to Sunday.#jewish #newyear #shanatova
@joe_paris_1608 talks about aggressive dieting in @joe_paris_1608 talks about aggressive dieting in his latest blog for PGPT.LINK IN BIO 🔥🔥💪#diet #food #calories #london #pt
Follow this PGPT clients journey as he powers towa Follow this PGPT clients journey as he powers towards his first goal weight of 110kg. So far 9.5kg down in 2 weeks.Every Friday I'll provide updates.#goals #results #team #focused #pt
10 Training Health Benefits for Executives.Link 10 Training Health Benefits for Executives.Link in bio.#health #ceo #executive #exercise
Have a great weekend all.For those celebrating Have a great weekend all.For those celebrating the sabbath.Shabbat Shalom. 🍞🍷#fitness #familytime #daughter
BORThis photo was taken in one of our London cl BORThis photo was taken in one of our London clients home gyms.Looking forward to our next photoshoot coming soon!#pgpt #fitness #personaltraining #mobile #photography #london🇬🇧 #fit #exercise
Load More… Follow on Instagram

PGPT offers personal training in Hampstead and the surrounding area. Most of our clients are based in Hampstead, Belsize Park, St John's Wood, Marylebone, Highgate, Hendon, and surrounding areas. But we also provide a remote and online service for those clients who live elsewhere and overseas.

  • Mobile Personal Trainer in London
  • Personal Training
  • Boot Camps / Corporate Events
  • Nutritional Plans
  • Pre and PostNatal Fitness
  • Sports Rehabilitation
  • Areas Covered
  • Clients Success Stories
  • About
    ▼
    • About Peter Gaffney
    • Client Experience
    • Meet the trainers
    • FAQ
  • Mobile Personal Training
    ▼
    • Personal Training
    • Corporate Fitness
  • Virtual Personal Training
  • Articles
  • Success Stories
  • Contact