Category Archive

The Blog 5 Minute Read

What Do I REALLY Weigh…?

Peter GaffneyMarch 12, 20205 Minute Read, Health & Wellbeing

weight loss

Why You Should Dive into 2020

Lauren YatesFebruary 19, 20205 Minute Read, Exercises

Create Your Own Home Strength Workout

Yudi MorrisFebruary 12, 20205 Minute Read, Blog, Exercises

I can teach clients how to do an effective workout with minimal equipment, in their own home without rushing off to the gym.

Are Your Excuses Killing You?

Peter GaffneyFebruary 2, 20205 Minute Read, Health & Wellbeing, Mobile Personal Training in London

Treating Sciatica

Phil JonesDecember 11, 20195 Minute Read, Health & Wellbeing

PGPT Blog Treating Sciatica

Isometric Training

Yudi MorrisDecember 4, 20195 Minute Read, Blog, Exercises

PGPT Blog Isometric Training

A Conversation with the Owner – Peter Gaffney Discusses Client Journeys

Adam WilkieNovember 18, 20195 Minute Read, Mobile Personal Training in London, Personal Training in London

Low back pain: To scan, or not to scan? That is the question

Dr. Oliver Thomson PhDNovember 6, 20195 Minute Read, Blog, Health & Wellbeing

Take Some Accountability!

Phil JonesSeptember 26, 20195 Minute Read, Blog, Health & Wellbeing

Eating on the Go in London

Joe DynesAugust 21, 20195 Minute Read, Blog, Nutrition Advice

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