Call us now: 020 8203 8657 REQUEST A COMPLIMENTARY CONSULTATION!

PGPT | Mobile Personal Training in London Navigation
  • About
    • About Peter Gaffney
    • Client Experience
    • Meet the trainers
    • FAQ
  • Mobile Personal Training
    • Personal Training
    • Corporate Fitness
  • Virtual Personal Training
  • Articles
  • Success Stories
  • Contact
  • About
    • About Peter Gaffney
    • Client Experience
    • Meet the trainers
    • FAQ
  • Mobile Personal Training
    • Personal Training
    • Corporate Fitness
  • Virtual Personal Training
  • Articles
  • Success Stories
  • Contact

Category Archive

The Blog 5 Minute Read

The Big Rocks of Recovery

Yudi MorrisJuly 7, 20205 Minute Read, Blog, Health & Wellbeing

… Read More

Does Exercise Suppress or Increase Your Appetite?

Lauren YatesJune 23, 20205 Minute Read, Nutrition Advice, Uncategorized

… Read More

Is Body Fat Set Point Really a Thing?

Joe ParisJune 17, 20205 Minute Read, Blog

body fat set point

… Read More

Cloud Fitness – We Have Entered a New Age of Personal Training

Peter GaffneyMay 25, 20205 Minute Read, Blog

… Read More

The Mental Health Benefits of Exercising

Lauren YatesApril 23, 20205 Minute Read, Health & Wellbeing

the mental health benefits of exercising

… Read More

What Do I REALLY Weigh…?

Peter GaffneyMarch 12, 20205 Minute Read, Health & Wellbeing

weight loss

… Read More

Why You Should Dive into 2020

Lauren YatesFebruary 19, 20205 Minute Read, Exercises

… Read More

Create Your Own Home Strength Workout

Yudi MorrisFebruary 12, 20205 Minute Read, Blog, Exercises

I can teach clients how to do an effective workout with minimal equipment, in their own home without rushing off to the gym.

Are Your Excuses Killing You?

Peter GaffneyFebruary 2, 20205 Minute Read, Health & Wellbeing, Mobile Personal Training in London

… Read More

Treating Sciatica

Phil JonesDecember 11, 20195 Minute Read, Health & Wellbeing

PGPT Blog Treating Sciatica

… Read More

  • Page 1 of 2
  • 1
  • 2
  • →
Free Macro Nutrition Ebook

Recent Posts

  • The Big Rocks of Recovery
  • Does Exercise Suppress or Increase Your Appetite?
  • Is Body Fat Set Point Really a Thing?
  • Cloud Fitness – We Have Entered a New Age of Personal Training
  • Free Access for 1 Week!

News Categories

  • 5 Minute Read
  • Blog
  • Exercises
  • Health & Wellbeing
  • Mobile Personal Training in London
  • Nutrition Advice
  • Personal Training in London
  • Uncategorized

Our Latest Instagram Photos

pgptuk

I've lost my mojo....For today..#health #life I've lost my mojo....For today..#health #life #truth
Love a Google review like this.This client has Love a Google review like this.This client has been nothing short of incredible. With an aggressive weight loss goal of 109kg down to 90kg in 3 months we have hit the ground running with 10kg down in the first 22days.Not a starvation diet but a plan that has been executed very well thus far.#winning #fitness #health
Do you work the weekends or as a business owner ha Do you work the weekends or as a business owner have you earnt the right to have the weekend off? Leave a comment below. #work #rest #weekend #video
Honoured to be part of this elite group of trainer Honoured to be part of this elite group of trainers. And the best part. We are the only mobile personal training company on the list. You can't argue with experience. From FTSE 100 CEOs to politicians to royalty we have done it all. With over 50000hrs of personal training delivered and a combined experience of 61 years and over 350 life changing transformations you can not dispute or argue with those statistics. We are the authority in the fitness industry.#experts #authority #fitness #personaltraining #london
Research suggests there is evidence to show that t Research suggests there is evidence to show that the human body has a body weight, or BODY FAT SET POINT, in which it wants to try and defend.So how do we overcome and reduce this set point in order to loose weight?Find out in Joe Paris's latest blog: 📙 Link in bio.#BodyFat #WeightLoss #PersonalTraining #Diet #London
Research suggests there is evidence to show that t Research suggests there is evidence to show that the human body has a body weight, or BODY FAT SET POINT, in which it wants to try and defend.So how do we overcome and reduce this set point in order to loose weight?Find out in Joe Paris's latest blog: 📙 Link in bio.#BodyFat #WeightLoss #PersonalTraining #Diet #London
Load More… Follow on Instagram

PGPT offers personal training in Hampstead and the surrounding area. Most of our clients are based in Hampstead, Belsize Park, St John's Wood, Marylebone, Highgate, Hendon, and surrounding areas. But we also provide a remote and online service for those clients who live elsewhere and overseas.

  • Mobile Personal Trainer in London
  • Personal Training
  • Boot Camps / Corporate Events
  • Nutritional Plans
  • Pre and PostNatal Fitness
  • Sports Rehabilitation
  • Areas Covered
  • Clients Success Stories
  • About
    ▼
    • About Peter Gaffney
    • Client Experience
    • Meet the trainers
    • FAQ
  • Mobile Personal Training
    ▼
    • Personal Training
    • Corporate Fitness
  • Virtual Personal Training
  • Articles
  • Success Stories
  • Contact