Category Archive

Isometric Training

Yudi MorrisDecember 4, 20195 Minute Read, Blog, Exercises

PGPT Blog Isometric Training

Low back pain: To scan, or not to scan? That is the question

Dr. Oliver Thomson PhDNovember 6, 20195 Minute Read, Blog, Health & Wellbeing

Take Some Accountability!

Phil JonesSeptember 26, 20195 Minute Read, Blog, Health & Wellbeing

Eating on the Go in London

Joe DynesAugust 21, 20195 Minute Read, Blog, Nutrition Advice

How to Make Sleep Your Superpower!

Yudi MorrisAugust 7, 20195 Minute Read, Blog, Health & Wellbeing

Why am I Tracking Calories and Still Not Losing Weight?

Joe DynesJuly 17, 20195 Minute Read, Blog, Nutrition Advice

How Healthy is my Steak? – Nutrition Advice

Peter GaffneyJuly 3, 20195 Minute Read, Blog, Nutrition Advice

3 Summer Holiday Workouts Under 20 Minutes Long

Phil JonesJune 18, 2019Blog

20 Minute Summer Workouts

Making Time for Exercise: Client Case Study

Peter GaffneyJune 12, 2019Blog, Mobile Personal Training in London

PGPT Personal Training Client Case Study - Making Time

Quality Over Quantity. How the Busy Londoner Should Train?

Yudi MorrisJune 6, 2019Blog, Health & Wellbeing, Mobile Personal Training in London

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