by Adam Wilkie | Mar 1, 2017 | Blog
Are you looking for an excellent alternative to working out at the gym? Then why don’t you exercise at home? With the help of in home personal training, you can improve your health and well-being from the comfort of your own home. Whether you wish to work out in the...
by admin | Feb 20, 2017 | Blog
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by Peter Gaffney | Feb 14, 2017 | Blog
This blog is close to home for me as Michael is a dear friend of mine. In a matter of 6 months Michael has begun a complete transformation and journeys like this, make being in the health and fitness industry worthwhile. Michael is on a 12 month programme and trains...
by Peter Gaffney | Feb 9, 2017 | Blog, Health & Wellbeing
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by admin | Feb 2, 2017 | Blog
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by Peter Gaffney | Jan 24, 2017 | Blog
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