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Posts by “Joe Paris”

Process Vs Outcome

Joe ParisJanuary 25, 20215 Minute Read, Blog

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Is There a ‘Best Rate’ for Weight Loss?

Joe ParisSeptember 14, 2020Blog, Health & Wellbeing

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Is Body Fat Set Point Really a Thing?

Joe ParisJune 17, 20205 Minute Read, Blog

body fat set point

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Tips for Portion Control

Joe ParisJanuary 22, 2018Blog, Nutrition Advice

Is walking beneficial for weight loss?

Joe ParisDecember 19, 2017Blog

The Benefits of Dumbbell Training

Joe ParisSeptember 18, 2017Blog

Time for a Road Trip

Joe ParisAugust 21, 2017Blog

Fats vs Carbs

Joe ParisJuly 18, 2017Blog, Nutrition Advice

Save it for the athletes

Joe ParisJune 21, 2017Blog

Are All Proteins The Same?

Joe ParisMay 23, 2017Blog

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Take a bow Joe from Tel Aviv.9.2kg down in 3 we Take a bow Joe from Tel Aviv.9.2kg down in 3 weeks.Regimented and focused on our online programme.Watch this space#improve #results #pgpt #online
8 weeks in and the changes are looking pretty impr 8 weeks in and the changes are looking pretty impressive!Hard work and willingness to learn has got this online client ins prime position to be the best he has looked in a decade.#results #improve #health
Who's next...#results #improve #inspire Who's next...#results #improve #inspire
Thank you for this one @jamesclearTake action.. Thank you for this one @jamesclearTake action.. The rest will work itself out.#quote #action #healthy
25lbs down and counting.Amazing changed in postu 25lbs down and counting.Amazing changed in posture over the 9 weeks too.Moving well, sleeping better, lifting heavier..What else do you need?#healthy #fitnessmotivation
Delighted for @pgptuk to be mentioned as one of th Delighted for @pgptuk to be mentioned as one of the go to online and home workout companies in London from @luxurylondonofficial#fitness #health #global
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PGPT offers personal training in Hampstead and the surrounding area. Most of our clients are based in Hampstead, Belsize Park, St John's Wood, Marylebone, Highgate, Hendon, and surrounding areas. But we also provide a remote and online service for those clients who live elsewhere and overseas.

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