Call us now: 020 8203 8657 REQUEST A COMPLIMENTARY CONSULTATION!

PGPT | Mobile Personal Training in London Navigation
  • About
    • About Peter Gaffney
    • Client Experience
    • Meet the trainers
    • FAQ
  • Mobile Personal Training
    • Personal Training
    • Corporate Fitness
  • Online Personal Training
  • Articles
  • Success Stories
  • Contact
  • About
    • About Peter Gaffney
    • Client Experience
    • Meet the trainers
    • FAQ
  • Mobile Personal Training
    • Personal Training
    • Corporate Fitness
  • Online Personal Training
  • Articles
  • Success Stories
  • Contact
Posts by “Joe Paris”

Process Vs Outcome

Joe ParisJanuary 25, 20215 Minute Read, Blog

… Read More

Is There a ‘Best Rate’ for Weight Loss?

Joe ParisSeptember 14, 2020Blog, Health & Wellbeing

… Read More

Is Body Fat Set Point Really a Thing?

Joe ParisJune 17, 20205 Minute Read, Blog

body fat set point

… Read More

Tips for Portion Control

Joe ParisJanuary 22, 2018Blog, Nutrition Advice

Is walking beneficial for weight loss?

Joe ParisDecember 19, 2017Blog

The Benefits of Dumbbell Training

Joe ParisSeptember 18, 2017Blog

Time for a Road Trip

Joe ParisAugust 21, 2017Blog

Fats vs Carbs

Joe ParisJuly 18, 2017Blog, Nutrition Advice

Save it for the athletes

Joe ParisJune 21, 2017Blog

Are All Proteins The Same?

Joe ParisMay 23, 2017Blog

  • Page 1 of 3
  • 1
  • 2
  • 3
  • →
Free Macro Nutrition Ebook

Make An Enquiry

Recent Posts

  • 5 Key Points of Weight Loss for Men Over 40
  • How to Hack the Heat; Best Tips for Exercising During the Summer
  • How to Stop Stress Eating: 5 Tools for Managing Emotional Eating
  • How to overcome common injuries from running
  • 5 Weight Loss Tips When Your Schedule is Out of Whack…

News Categories

  • 5 Minute Read
  • Blog
  • Exercises
  • Health & Wellbeing
  • Mobile Personal Training in London
  • Nutrition Advice
  • Personal Training in London
  • Uncategorized

Categories

  • 5 Minute Read
  • Blog
  • Exercises
  • Health & Wellbeing
  • Mobile Personal Training in London
  • Nutrition Advice
  • Personal Training in London
  • Uncategorized

Our Latest Instagram Photos

Follow on Instagram

PGPT offers personal training in Hampstead and the surrounding area. Most of our clients are based in Hampstead, Belsize Park, St John's Wood, Marylebone, Highgate, Hendon, and surrounding areas. But we also provide a remote and online service for those clients who live elsewhere and overseas.

  • Mobile Personal Trainer in London
  • Personal Training
  • Boot Camps / Corporate Events
  • Nutritional Plans
  • Pre and PostNatal Fitness
  • Sports Rehabilitation
  • Areas Covered
  • Clients Success Stories
  • Personal Trainer Hampstead
  • About
    ▼
    • About Peter Gaffney
    • Client Experience
    • Meet the trainers
    • FAQ
  • Mobile Personal Training
    ▼
    • Personal Training
    • Corporate Fitness
  • Online Personal Training
  • Articles
  • Success Stories
  • Contact