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PGPT | Mobile Personal Training in London

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    • About Peter Gaffney
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  • About
    • About Peter Gaffney
    • Vacancies
      • Fitness Trainer
    • Client Experience
    • Meet the trainers
    • Doctor – JDoc365
    • Nutritionist – The Food Effect
    • Osteopath – Body Matters
    • PGPT Benefits
  • Services
    • Mobile Personal Trainer
    • Personal Training
    • DNA Testing
    • Nutritional Plans
    • Boot Camps / Corporate Events
    • Pre and PostNatal Fitness
    • Sports Rehabilitation
  • Mobile Personal Trainer
  • FAQ
  • Success Stories
  • Blog
  • Contact
Posts by “Joe Paris”

Tips for Portion Control

Joe ParisJanuary 22, 2018Blog, Nutrition Advice

Is walking beneficial for weight loss?

Joe ParisDecember 19, 2017Blog

The Benefits of Dumbbell Training

Joe ParisSeptember 18, 2017Blog

Time for a Road Trip

Joe ParisAugust 21, 2017Blog

Fats vs Carbs

Joe ParisJuly 18, 2017Blog, Nutrition Advice

Save it for the athletes

Joe ParisJune 21, 2017Blog

Are All Proteins The Same?

Joe ParisMay 23, 2017Blog

Quick and Easy Breakfast Alternatives

Joe ParisApril 27, 2017Blog

The Benefits of Boxing Training

Joe ParisMarch 28, 2017Blog, Mobile Personal Training in London

The Benefits of Boxing Training PGPT | Mobile Personal Training in London image 1

… Read More

Five Carbs Not to Fear

Joe ParisMarch 1, 2017Blog

Five Carbs Not to Fear PGPT | Mobile Personal Training in London
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Recent Posts

  • How is Your Smartphone Affecting Your Health and Fitness?
  • Fitter at 60 Than at 40: Client Case Study
  • Exercise Ends Chronic Back Pain: Client Case Study
  • Is An Injury Forcing You to Have a Break From Training?
  • Is Alcohol Really The Enemy?

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PGPT offer personal training in Hampstead and the surrounding area. Most of our clients are based in Hampstead, Belsize Park, St Johns Wood, Marylebone, Highgate, Hendon and surrounding areas. But we also provide a remote and online service for those clients who live elsewhere and overseas.

  • Mobile Personal Trainer in London
  • Personal Training
  • Boot Camps / Corporate Events
  • Nutritional Plans
  • Pre and PostNatal Fitness
  • Sports Rehabilitation
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Peter Gaffney Personal Training
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