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Are you looking to increase your employees’ motivation, interest and productivity? Then it is time that you promote fitness within your work place. At PGPT, we understand the importance of fitness and the impact it can have on both you and your employees, so why not...
Are you looking for an excellent alternative to working out at the gym? Then why don’t you exercise at home? With the help of in home personal training, you can improve your health and well-being from the comfort of your own home. Whether you wish to work out in the...
When it comes to achieving your fitness goals, you need to consider your diet as well as your work out. Whether you cut out the crisps or cook healthier meals, there are plenty of things you can do today to change the way you eat. At home personal training from PGPT...
Many of us feel like we are stuck with our metabolism for life, and you may feel that you have no control over your metabolism. In fact, there are many things that you can do in order to boost your metabolism! Why not arrange for a personal trainer consultation? A...
Do you work in an office all day? Struggling to find time to exercise? No matter your field of work, looking after your health and well-being is always important. When you work in an office all day, it is crucial that you take the time to exercise and work on your...
When you are working in a high profile, demanding job, it can be a real challenge to find time to focus on your health and well-being. Fortunately, there are plenty of easy ways you can incorporate fitness into your routine today. The personal trainer at home service...
Creating balance between work and life can be a real challenge for busy executives. Between work and personal life, it can seem almost impossible to find the time to focus on your health and well-being, but with the help of an at home personal trainer from PGPT, you...
With romance in the air, many of us may lose our focus on fitness and turn our attention to our loved ones, but why can’t we keep a balance between the two? Well, with the help of bespoke personal training from PGPT, you can stay fit while spending quality time with...
So many of us have tried and failed to achieve our fitness goals throughout our life, however, if you stick to these two things, you will reach your fitness goals. With outdoor personal training from PGPT you can be sure that you will achieve all your fitness goals...
Have you set any fitness goals for 2017? Do you want to achieve your fitness goals for this summer? Or would you like to change your lifestyle? Whatever you may be looking to achieve from your fitness, PGPT and one of our excellent trainers in London can help you....
