[email protected]     020 8203 8657

  020 8203 8657
  • Home
  • About
    • Training with PGPT
    • Meet The Trainers
  • Online Personal Training
  • Client Transformations
  • Articles
  • Contact

[email protected]     020 8203 8657

  020 8203 8657
  • Home
  • About
    • Training with PGPT
    • Meet The Trainers
  • Online Personal Training
  • Client Transformations
  • Articles
  • Contact
  • Home
  • About
    • Training with PGPT
    • Meet The Trainers
  • Online Personal Training
  • Client Transformations
  • Articles
  • Contact

Ready… set… go! A Guide for Returning to the Gym Efficiently

by Lauren Yates | Jul 27, 2020 | 5 Minute Read, Blog

Due to the recent circumstances and safety measures set to battle the covid-19 pandemic, gyms across the UK have been shut for what is now a long 4 months. But now they are reopening! PGPT wanted to create a quick start guide for all the keen gym goers who have been...

Recent Posts

  • Client of the Year 2022 – Chris Slater
  • Depend on Exercise, Not Alcohol to Beat Depression…
  • Developing a Mindset That is Deeply & Fully Committed to Your Weight Loss Journey
  • 5 Key Points of Weight Loss for Men Over 40
  • How to Hack the Heat; Best Tips for Exercising During the Summer

Recent Comments

  1. Aron Keet on Willpower, Fitness and Religion
  2. Frank on The Truth About Fizzy Drinks
  3. www.Ntmzljwcfnqj.com on Stuck in a Fitness Rut
  4. Nic on Restaurants and Healthy Eating
  5. Sruli Wolff on Lose stomach fat immediately by following these 2 easy steps!!!
  • Home
  • Training with PGPT
  • Online Personal Training
  • Articles
  • Client Transformations
  • Contact

VISIT OUR SISTER COMPANY

CEO Personal Training

Privacy Policy | Terms & Conditions

© 2022 Peter Gaffney Personal Training Ltd. All rights reserved.