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PGPT Client of the Year 2025: Matt Greenblatt

PGPT Client of the Year 2025: Matt Greenblatt

At PGPT, we believe hard work, commitment, and sacrifice deserve to be recognised. Every day we’re privileged to witness our clients transform not just their bodies, but their confidence, mindset, and overall quality of life. This year, one client stood out above all...

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Why am I always tired?

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Turn a negative into a positive

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Myths about personal trainers

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Why You’re Burning Fewer Calories than you Think!

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Park Workouts

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Chicken or Red Meat?

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10 foods to have in your fridge

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