by Adam Wilkie | Jan 27, 2017 | Mobile Personal Training in London
Creating balance between work and life can be a real challenge for busy executives. Between work and personal life, it can seem almost impossible to find the time to focus on your health and well-being, but with the help of an at home personal trainer from PGPT, you...
by Adam Wilkie | Jan 13, 2017 | Mobile Personal Training in London
So many of us have tried and failed to achieve our fitness goals throughout our life, however, if you stick to these two things, you will reach your fitness goals. With outdoor personal training from PGPT you can be sure that you will achieve all your fitness goals...
by Adam Wilkie | Jan 6, 2017 | Mobile Personal Training in London
Have you set any fitness goals for 2017? Do you want to achieve your fitness goals for this summer? Or would you like to change your lifestyle? Whatever you may be looking to achieve from your fitness, PGPT and one of our excellent trainers in London can help you....
by Adam Wilkie | Dec 9, 2016 | Mobile Personal Training in London
Looking for a personal trainer? Are you fed up of giving up on your fitness goals? Determined to stick to your New Year’s Resolutions in 2017? Or are you just looking to get fit this year? Whatever your reasons for setting your resolutions this year, you can be sure...
by Adam Wilkie | Dec 5, 2016 | Mobile Personal Training in London
We have all heard the phrase “new year, new me”, and the new year is a great time to change your lifestyle and improve your lifestyle choices. As we reach the new year, you should really consider your health and fitness choices, and make changes, not just for a year,...
by Adam Wilkie | Dec 1, 2016 | Mobile Personal Training in London
Over the festive period it becomes all to easy to put on a few extra pounds, between work parties and large family dinners, our health and fitness tends to take a back seat. However, it doesn’t have to be this way! As hard as that may be to believe, you can keep fit,...
