admin, Author at PGPT

Drinking Water Can Help Me to Lose Weight?

by admin | Jun 12, 2017 | Blog

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Foods for a Healthier Heart

by admin | May 16, 2017 | Blog

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Do What You Enjoy

by admin | Apr 19, 2017 | Blog

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I’m getting nowhere. Why bother?

by admin | Mar 16, 2017 | Blog

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Treadmill v Outdoor Running

by admin | Feb 20, 2017 | Blog

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Trash Talk and Food

by admin | Feb 2, 2017 | Blog

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What do successful people do to stay in shape?

by admin | Dec 27, 2016 | Blog

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Why the scales don’t matter

by admin | Nov 14, 2016 | Blog

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Exercise and Diet is Not Enough!

by admin | Oct 18, 2016 | Blog

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Dying for something sweet – are artificial sweeteners bad for me?

by admin | Sep 11, 2016 | Blog

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