Catching the fitness bug can often seem impossible, with so many hurdles supposedly holding you back. A mobile fitness trainer from PGPT understands that you may feel that getting out and getting fit is a challenge, but we are here to help you over come the initial hurdles of getting fit.

Insecurities

Insecurities, we all have them, but for some of us, these insecurities get in the way of living a healthy and happy life. When you don’t feel comfortable in your own body, we understand that it can be nerve-wracking to get up, go out and exercise. Whether it is at the gym or in your local area, you may feel uncomfortable or self-conscious at the prospect of people seeing you exercise. Fortunately, there is a very easy way around this, work-out at home. With a mobile personal trainer from PGPT, it couldn’t be easier to get in shape and improve your fitness at home. A PGPT mobile fitness trainer can come to you and help you get in shape in the comfort of your own home, whether that is in your lounge or garden, we can help you.

“Exercise is Boring”

If your work out is repetitive, it can be easy to get bored, especially if you are working-out alone. Fortunately, this hurdle is a simple one to overcome, simply switch up your exercise routine to keep things interesting. Plus, with a mobile fitness trainer from PGPT, we can tailor your exercise routine to suit you, and switch it up to keep you engaged. You could even work out with a friend to make things more enjoyable.

Tiredness or Laziness

This is the oldest excuse in the book, you are too tired at the end of the day, or you are just too lazy. Either way, with a little bit of determination, exercise will no longer feel like a chore, and you wont be looking for these common excuses to get you out of exercise. By setting small, short term goals it can become much easier to motivate yourself to keep going to achieve your bigger, long term goals. For even more tips on how to stay motivated check out our last post.

Also, believe it or not, exercise will actually give you more energy as you are able to get a better night sleep and you will feel much less lethargic. With a mobile fitness trainer, you can also work out at a time to suit you, which means you can work out at a time when you are most energetic and motivated. Whether this is during your lunch break at work, or first thing in the morning. A personal trainer will help you get in shape at a time to suit you.

Mobile Fitness Trainer from PGPT

If you are looking to improve your lifestyle and get in shape, then get in touch to find out what we can do for you.