BECOME THE NEXT PGPT SUCCESS STORYClaim Your Complimentary Fitness ConsultationWhy You Should Dive into 2020February 19, 2020Create Your Own Home Strength WorkoutFebruary 12, 2020Are Your Excuses Killing You?February 2, 2020Treating SciaticaDecember 11, 2019Isometric TrainingDecember 4, 2019Try PGPT’s Mobile Training for 28 Days in 2020November 30, 2019A Conversation with the Owner – Peter Gaffney Discusses Client JourneysNovember 18, 2019Low back pain: To scan, or not to scan? That is the questionNovember 6, 2019Take Some Accountability!September 26, 20195 Challenging Exercises to Spice Up Your Training SessionsSeptember 18, 2019Eating on the Go in LondonAugust 21, 2019How to Make Sleep Your Superpower!August 7, 2019Why am I Tracking Calories and Still Not Losing Weight?July 17, 2019How Healthy is my Steak? – Nutrition AdviceJuly 3, 20193 Summer Holiday Workouts Under 20 Minutes LongJune 18, 2019Making Time for Exercise: Client Case StudyJune 12, 2019Quality Over Quantity. How the Busy Londoner Should Train?June 6, 2019Are My Health Goals Realistic?May 15, 2019Undoing the Holiday DamageMay 1, 2019Calories In vs. Calories OutApril 1, 2019Are Tracking Watches The Way Forward To Improve Fitness & Health?March 27, 2019Pushing Through the PainMarch 14, 20193 Ways Stress Impacts Your BodyMarch 4, 2019How to Build Better PostureFebruary 13, 2019Can You Actually Turn Fat into Muscle?February 7, 2019How is Your Smartphone Affecting Your Health and Fitness?January 15, 2019Fitter at 60 Than at 40: Client Case StudyJanuary 12, 2019Exercise Ends Chronic Back Pain: Client Case StudyJanuary 7, 2019Is An Injury Forcing You to Have a Break From Training?January 3, 2019Is Alcohol Really The Enemy?December 19, 2018
