BECOME THE NEXT PGPT SUCCESS STORYClaim Your Complimentary Fitness ConsultationHow to prepare for sport in your 40’s and beyondJuly 19, 2018Dealing with Sugar CravingsJuly 3, 2018Losing Weight as You Get OlderJune 14, 2018What Does It Mean to Push Yourself?June 5, 2018Not so fastMay 17, 20188 Natural Ways to Lower CortisolMay 16, 2018Five ways to manage Diabetes using the Mediterranean DietApril 25, 2018Are you Satisfied?April 16, 201810 Personal Training Health Benefits Experienced by Senior ExecutivesApril 12, 201810 Health Issues Experienced by the Modern Senior ExecutiveApril 9, 2018The Hard Part is Keeping it OffMarch 29, 2018Change the Way You Live With a Personal Fitness CoachMarch 21, 2018Fitness Tips and Tricks for the Busy CEOMarch 20, 20185 Common Strength Training Mistakes March 16, 20185 Tips to Mastering the Mental Side of TrainingMarch 6, 2018Exercise Ends Chronic Back Pain: Paul Babai’s StoryFebruary 21, 2018Why am I always tired?February 13, 2018Benefits of Functional TrainingFebruary 6, 2018Willpower, Fitness and ReligionJanuary 29, 2018Tips for Portion ControlJanuary 22, 2018What is Better for Weight Loss… Weights or Cardio?January 16, 2018How to Stick to your Fitness New Year’s ResolutionJanuary 9, 2018Is walking beneficial for weight loss?December 19, 2017PGPT’s Client of the Year 2017December 12, 2017Fitness Tips and Tricks for the Busy CEODecember 8, 2017Turn a negative into a positiveDecember 6, 2017Make Morning Training Work for YouDecember 2, 2017Making Meaningful Change!November 27, 2017Stop Wasting TimeNovember 23, 2017How to Benefit from Exclusive Personal TrainingNovember 17, 2017
