Bored of training in a gym? We can get you fit in the great outdoors.

Train with the PGPT team and you will use your own body weight to do resistance exercises like lunges, squats and press-ups. Combine this with cardio vascular and interval fitness drills (hill sprints and sprint training) and finish with an abdominal session guaranteed to make the toughest soldier feel like they need a hot bath and a well deserved rest.

Boot Camp is an ideal way to get in to a regular exercise routine or build your fitness levels. You’ll train with up to 20 other people and your PGPT instructor will use a disciplined and focused approach to get you performing at the peak of your potential.

Corporate Boot Camps

Offered for companies that value their employees. Research has shown that exercise and wellness in the workplace is vital for productivity and performance.

  • Fit employees are less likely to take time off ill
  • Fit employees have more energy
  • Fit employees tend to have more self confidence
  • Fit employees tend to have a more positive attitude towards their work

Ok soldier, time to commit:

PGPT hold boot camps in and around London, whether it be training in Hampstead Heath, Hyde Park, Regents Park or at your office.

Email peter@pgpt.co.uk or fill in a contact form today