Yudi Morris, Author at PGPT | Mobile Personal Training in London

Posts by “Yudi Morris”

How to Stop Stress Eating: 5 Tools for Managing Emotional Eating

Yudi MorrisApril 12, 20225 Minute Read, Blog, Health & Wellbeing

How to overcome common injuries from running

Yudi MorrisFebruary 18, 20225 Minute Read, Health & Wellbeing

Should You be Pushing Through Injuries to Keep Up Momentum

Yudi MorrisDecember 7, 2021Blog, Health & Wellbeing

Goal Setting; Aim high or start small?

Yudi MorrisNovember 2, 2021Blog, Personal Training in London

6 Quick Wins in the Kitchen

Yudi MorrisNovember 11, 2020Blog, Nutrition Advice

Understand Your Pain & Manage It

Yudi MorrisAugust 5, 20205 Minute Read, Blog

The Big Rocks of Recovery

Yudi MorrisJuly 7, 20205 Minute Read, Blog, Health & Wellbeing

Create Your Own Home Strength Workout

Yudi MorrisFebruary 12, 20205 Minute Read, Blog, Exercises

I can teach clients how to do an effective workout with minimal equipment, in their own home without rushing off to the gym.

Isometric Training

Yudi MorrisDecember 4, 20195 Minute Read, Blog, Exercises

PGPT Blog Isometric Training

5 Challenging Exercises to Spice Up Your Training Sessions

Yudi MorrisSeptember 18, 2019Personal Training in London

Page 1 of 3
1
2
3
→