Changing health, well-being, and appearance, (& ultimately your life!), through optimum diet and nutrition, in a manner that still allows you to enjoy life and most importantly good food!

Born in sunny South Africa and raised in London, Dr Michelle Braude qualified as a medical doctor from the prestigious University College London (UCL) and additionally completed a BSc degree in Nutrition at King’s College London. Instead of pursuing hospital medicine, Michelle chose to combine her academic qualifications with her personal passions for health, wellness and nutrition, and started her own independent business and nutrition practice called The Food Effect.

Michelle helps countless people change their health, well-being, and appearance, (& ultimately their lives!), through optimum diet and nutrition, in a manner that still allows them to enjoy life and most importantly good food!  She is also an avid cook and baker, spending any free time experimenting in the kitchen and coming up with delicious, healthy recipes. Through working with her clients, as well as via her growing public and online profiles, Michelle’s mission is to teach the world to eat well, enabling everyone to look and feel their best!

Follow Dr Michelle Braude on Twitter and Facebook.